Taekwon-do is not just kicking and punching. It is a new way of thinking about life.
Taekwon-do is a style of unarmed combat for self-defence, involving the skilled application of punches, kicks, blocks, dodges and interception with the hand, arms and feet.
To practise taekwon-do requires learning sets in formation called patterns. There are nine traditional coloured belt patterns. These patterns are more skillful and challenging as your level of knowledge, flexibility, stamina and strength is building to progress to the next belt.
You will begin with basic hand and foot co-ordination exercises called sajo jirugi1, 2 and 3.
Little Pumas is a way of teaching 4 to 6 year olds using a martial arts platform that may help you in the following areas:
Becky and Steve Dearlove are highly qualified taekwon-do , 3rd degree, black belt instructors.
To book a free taekwon-do lesson call the Golden Dragon School on 0797 700 8425 / 01793 687 002